Procrastination is opportunity’s natural assassin.
Victor Kiam
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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Murderer
Tag: Fail
Self-disruption
Self-disruption.
What does this mean?
It means exactly what it says.
You disrupt yourself.
New Years resolutions attempt to jump-start the personal change we desire yet can’t seem to reach.
The almost predictable failure has a root cause no one is addressing. New Years resolutions overwhelmingly fail because we forget to disrupt our self-motivation.
We have to “world-class” convince ourselves that there is no turning back from our old thinking and doing.
We are talking Olympic Gold Medal motivational convincing.
The long way is the short cut.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Pros and cons of momentum
If you knew you couldn’t fail…
If you knew you couldn’t fail, what would you do for your health?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
This doesn’t happen very often or does it?
(photo: Even after fumbling to take the photo, the first mile still clocked in under eight minutes. The warmup mile is never this fast.)
This doesn’t happen very often or does it?
We promised we were going to exercise today. But then the day starts slipping away and it looks impossible. We literally resign ourselves to defeat. Again.
An opportunity, or two, may appear (teasing us) but it’s quickly stolen by something pressing.
And then. And then something happens. We dig in and refuse to be defeated.
And the workout, run, or whatever, is better than we’ve had in months.
A little sore this morning. Cool.
Keep moving forward.
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