Categories
Besides Diet & Exercise

Do you see what they see?

Eye exams now include detailed photos, Before and after dilation. Vitreous floaters are the dark cloudy portions.

Do you see what they see?

Physicians are like coaches.

They are trained on:

  • what to look for for peak performance
  • how to recognize common pitfalls
  • advising protocols to resolve or prevent
  • if lucky, they get bedside manner training too
  • if really lucky, they get running-a-business training

By consistently involving a coach, we save time, money, and enhance our standard of wellbeing and perhaps prevent or minimize irreversible damage if we are left to our own devices.

The great challenge for every generation is how to stay healthy in a busy world, and, free ourselves from career entrapment.

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Categories
Besides Diet & Exercise

The i’s have it

Anemia and IBD
Watched this webinar yesterday. Inflammatory Bowel Disease and Anemia. Daily focus on health is a great habit.

 

The i‘s eyes have it.

Arcus senilis is part of aging for some of us.

A month ago while in Pennsylvania, i was reminded of a light coloration on the outside of the iris (in both eyes).

Turns out it’s normal, and heavily influenced by high cholesterol.

It isn’t supposed to affect vision – that’s the good news.

Last Spring, for the first time in a decade my cholesterol was under 200.

Have been focusing on, and continue to focus on, “superfoods”, especially seasonally fresh fruits.

Note: Lowered cholesterol doesn’t reverse the lightening of the iris.

PS. 160.0/8.0

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.