Can you guess who they blame?

Disney Innovation Speakers
It ain’t the Magic that makes it work, it’s the work that makes it Magic. Shot six videos and the client will pick only one.

 

No unfit person resolves to go to the gym the first week of January and becomes incredibly fit in a couple months.

Yet.

Yet in their dreams, they hope and think “this time i mean business” and I’m going to transform myself.

Being well is more involved than simply becoming physically active.

You have to also change your habits with sleep, eating, flexibility, core, and motivation – this assumes you are getting adequate strength and cardio from your gym visits.

And because everything needs to change, hopeful gym members are almost guaranteed to fail.

Can you guess who they blame?

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Expectations gap and unhappiness

Expectations gap and unhappiness
Expectations gap and unhappiness

 

Expectations gap and unhappiness.

i said:

  1. Reality
  2. Others
  3. Past

The TED Talk calls these:

  1. Imagination
  2. Those around us
  3. Past

 

Note: i wonder if number two is the reason aging in a non-vibrant way is commonplace – we just expect that it’s unavoidable.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What is normal there isn’t normal here

iAqualink Pool app screen shot
Yesterday, November 3, 2015 – swimming weather.

 

What is normal there isn’t normal here. Who swims in November?

It depends.

Most questions can begin to be answered with, “It depends”.

i’m going somewhere with this, and to find out will depend on if you click the hyperlink (below) to the next (website) Blog…

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

The best we can do is very often less than we hope for

Street sign pole engulfed by tree
As kids, we ran everywhere, and this tree was simply an acorn next to a pole

 

Street sign pole engulfed by tree
The insidious destruction of our motivation happens almost invisibly

 

Street sign pole engulfed by tree
Eventually, there will no longer be any sign of the pole

 

The best we can do is very often less than we hope for.

Let’s not let less than we hope for be enough to convince us it’s not worth it to continue.

Next Blog

 

What’s My Obligation To You?

Maybe I'm a pig? And if so, which one?

What’s my obligation to you? I often ask this question. Since there is no charge to you, perhaps there’s none.

Then why write five different blogs, daily? Because I’m selfish.

PS. How’s your health and wellness commitment going?

Next Blog