Walked 5 miles to Magic Kingdom yesterday. Bus photo here is from walk to Disney’s Contemporary Resort to catch an Uber.
The department of no.
Responsible for no…
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Our goals don’t have to be of Olympic proportions, but they do need to stir our souls
Truth or dare?
Dare you to tell the truth?
Ok, truth be told, without a serious goal and coupled with our seriously busy lives, our exercise routines will be very challenging to believe in.
when I'm busy and/or tired from travel, I don't like it either
The all-time biggest excuse for not exercising – I don’t like doing it.
Symbols and metaphors are under rated, especially for personal health and wellness goals.
To save yourself from a lifetime of frustration from starting and quitting, you must slay the excuse whisperer one bad habit at a time. Each day we procrastinate is a victory for the devil. Each day we act is a personal victory.
Insight: Winning and losing are both contagious.
Lane 8 is chemo and radiation therapy for excuses.
You know who owns you and me? The excuse whisperer.
Insight: Excuses are cancer to our resolve to be focused and disciplined.