#Attitude

i am taught attitude regarding wellness by others who become great examples or stern warnings.

This is also how we teach others who are watching us.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Beautiful run through Walt Disney World yesterday

Disney's golden oak entrance sign
Disney’s Golden Oak entrance sign.

 

Disney's Port Orleans Riverside entrance sign
Disneys Port Orleans Riverside entrance.

 

Disney's old Key West entrance sign
Disney’s Old Key West Vacation Club.

 

Let’s pretend you have children, knowing full well some of you don’t.

Taking care of ourselves is a decent portion of taking care of our children.

And we underestimate what we can do in a decade and overestimate what we can do in 12 weeks.

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What are we supposed to be when it comes to this?

Texas Interstate overpass graffiti

 

(photo: Yesterday near Houston)

Be someone.

Most of all when it comes to our health, be an example and not a warning.

This is our responsibility.

It belongs to no one else.

We know this.

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Every morning jeff writes five different, short, and pithy posts about the challenging and wonderful balance between:

mind • body • spirit • work • home

All five websites are seamlessly connected by a convenient and easy to click link to go to the next topic.

Try it below if you never done it, or if it’s been awhile.

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Never let good excuses become habits

Rhinos and Zebras
Don’t be a butt head about health and wellness

 

There are two stories in our life – the one we think we’re telling and the one we actually tell.

As for the story of our health and wellness…

We become one of two things:

  1. An example
  2. A warning

We are in charge of this.

Never let good excuses become habits.

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