Free Health Resource

Check It Each Time You See These Machines
Check It Each Time You See These Machines

Free health Resource from Everyday Health.  This link will provide an easy way to search for drug descriptions and even has an “Ask a Pharmacist” option.

Yesterday was National Prayer Day in the United States, a reminder from a Facebook friend. Wasn’t even aware. So my reply to her was, “Crazy notion, but I start every day on my knees – sort of like Nat’l prayer day, everyday. :)”

There are two ways to think about our health.  Every single day.  Once a year.

10 Tips To Better Digestive Health

Yesterday’s blog post about bread and high fiber is really part of everyday life for my Family. Living with Inflammatory Bowel Disease (IBD), has taught us to pay much closer attention to fiber, hydration and a host of other high fibers food choices.

Just yesterday, coincidentally, this article “10 Tips to Better Digestive Health” arrived via email from our free Everyday Health subscription. Click here to read.  They’re common sense and serve as a reminder that good health is not that complicated.

Everyday Health

Everyday Health is a daily email I subscribe to.  Why?  Because when I find something that is excellent, it’s helpful to have a way to find it easily.  Click here to see a great one from yesterday.

Yes, we all bookmark certain websites, adding them to our Favorites. But an RSS feed or an email subscription can be a great strategy for daily reminders about what matters most – Health.

The health of our Mind, Body, Spirit and Finances.

Staying active is important at any age, yet it’s especially important at Mid Life.  Be the change you wish to see in others.  Be the role model for healthy living.  Have the courage to do the hard work. Or not.