Here’s the bottom line on how to get rid of excuse addiction. Wait..timeout! If I could tell every individual person how to successfully do this, I’d be a millionaire, right?
Insight: Are you getting this yet? If there was an easy answer, there would be no gazillion dollar diet and weight loss industry.
PS. An important PSA (public service announcement) tomorrow…
Read between the photos…
So the big question people ask jeff noel, “How’d you do?”
Yesterday’s health care video was very funny, which is really sad.
It’s really sad because it’s so true.
When you look around at the people you know who get decent results from their diet and exercise, you know what their secret is?
You don’t, do you?
It’s painful to admit.
But they have learned to dramatically reduce the number of excuses they are willing to accept.
They don’t eliminate every excuse, but they certainly alleviate the vast majority of excuses.
You can too.
But first, you’ll have to eliminate the excuse that you can’t alleviate the excuses.
It may even require getting down on bended knee and surrendering the past, so that you can begin a new journey.