Categories
Quotes

Guess what?

GNP.

A year from now, it’s not uncommon to look back and wish we had begun today.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Need Help Not Giving Up?

Your biggest competition

Disney Institute Keynote Speaker
This is insidious. It poisons our thinking. Poisoned thinking kills are dreams.

 

Focus on the obstacles or focus on the opportunities.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
As You Get Older

What are you really waiting for?

orlando health appointment scheduler
The test? A coronary calcium score screening. Never had this done. Insurance may not cover it. Prepared to spend $100 out of pocket to do it. Photo: Yesterday after annual physical with a new doctor (switched after 34 years due to new insurance coverage). Rode bicycle to the appointment.

 

So i asked myself…

Your health…

Cardio?

Strength?

Rest?

Nutrition?

Flexibility?

Core?

Motivation?

What are you really waiting for?

What do you gain by not changing?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Dear Son

Dear doubt

Magic Kingdom Omnibus

 

Disney Custodial water character drawings
Looking at it upside down.

 

Disney Custodial water character drawings
Pete has been with Disney five years and has had multiple roles in different lines of business.

 

Disney Custodial water character drawings
One is creating Magic, one is enjoying Magic.

 

Disney Custodial water character drawings
Almost done.

 

Disney Custodial water character drawings
Ta-da!

 

Dear doubt,

You remind me of a snake-oil salesman from days of old.

 

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This website is about our BODY. To read today’s post on my SPIRIT website, click here.

Categories
Comeback 2015

Is selling ourselves short a personal choice?

Is it a personal choice to sell ourselves short, or is it society’s fault?

After having accepted that i’m not going to 2015 Worlds this week in France, a revelation this morning…

Began training today for the 2019 World Championships. i’ll be 60. Today’s easy jog reminded me of something. Prior to the injury, i was in the best shape of my adult life.

Telling you that to testify this is true…

 

Quote about our body
From i love to run Facebook page.

 

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