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Dear Son

Dear Son, promise to never be intimidated by someone else’s success

ESPN Wide World of Sports Complex
Years of hard work paid off for your Cousin (top right) and her team

 

Dear Son, promise to never be intimidated by someone else’s success.

The fact that I ran a routine sub-six minute mile at age 53, without killing myself this morning… this is the sort of thing that happens when you just keep moving forward.

No quitting. No excuses. A clear goal (to be your health role model). And finding a million ways to stay motivated.

Dear readers, same for all of us. Everybody cool with that?

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.