Jody Maberry travels to Disneyland

jeff noel and Jody Maberry at Disneyland
Walt’s bench, the one that started it all. Jody arrived yesterday from Seattle about an hour before this photo.

Jody Maberry travels to Disneyland just to record one episode of If Disney Ran Your Life podcast.

Season 5, episode 2 – CARDIO

  • Disneyland: Continue theme of excellence & starting small
  • 72-review: 10-scale rate your cardio
  • Q1. How important is cardio, stamina, endurance?
  • Q2. Why? (perform w/Excellence for long periods)
  • Q3. How do i apply it?
  • Disney Stories: promotions, learning curves, overwhelm, unhealthy & inactive, solutions that don’t last.
  • Summary
  • 72- 10-scale, rate your strength.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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He walked everywhere

Walk in Walt's Disneyland Footsteps tour sign
Yesterday, February 24, 2020.

He walked everywhere.

Who?

Walt, of course.

We walked “in his Disneyland” footsteps yesterday, for three hours.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Use your time wisely to walk like you mean it

Anaheim Convention Center
Anaheim Convention Center.

 

Anaheim Convention Center
The giant A is for Anaheim Convention Center.

 

Anaheim Convention Center
Palm trees and sunshine make for a nice walk.

 

Walking to Disneyland
One mile walk from Anaheim Marriott to Disney’s Grand Californian Resort.

 

John Muir quote
Walk like you mean it.

 

The walk to Disneyland was much farther than i figured. My bad for not Googling it before leaving home.

Good news…i like walking.

Opportunity – to do the walking inside Disneyland instead of walking to and from Disneyland.

Time…

Time on a sidewalk next to traffic can be done anywhere.

Time walking inside Disneyland cannot be done anywhere else.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Head North if you aren’t planning on running

Disney's Grand Californian Hotel room view
Two nights here. Photo: Yesterday at 10am, prior to checking out.

 

Fairfield Inn Disneyland Resort area
One night (last night) here.

 

 

Wasn’t here to run the Disneyland Star Tours 5k, 10k, nor this morning’s half-marathon.

After downloading photos and writing five blogs, we changed hotels (Grand Californian wasn’t available last night), we headed north to Hollywood for the day.

While this blog is about our physical health, it’s helpful to remember that having “rest days” is part of the formula for wellness.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.