Go the extra .89 mile

Aple Watch
From JW Marriott to here.

Did a lot of walking in one and a half days at Disneyland.

Probably 20 miles.

Move like you mean it.

Speak like you mean it.

Contribute like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Twice around Disneyland

man outside hotel
Daylight comes early in Anaheim.
First lap.

To be at Disneyland and walk/run around the entire complex is a thrilling non-negotiable tradition.

Have to.

How can you not?

To do this at Walt Disney World would require an approximately 40-mile walk and jog for one lap. To do WDW twice is 80 miles+-.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You’re welcome

Maui from Moana
Maui on the second Moana float.

Moana merits two parade floats. The first with Moana. The second with Maui (above).

You’re welcome.

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We walked like we meant it

unique clouds
Yesterday. Somewhere near the Mississippi.

Looking forward to the Orlando workout lifestyle. An 11-day break is plenty of rest. 

We walked like we meant it though. Between 8-10 miles each day. Everyday.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Hei Hei

Magic Happens Disneyland parade
Hei Hei was a delightful surprise, as was Moana having a parade float.

Hei Hei is comedic relief in the Moana story.

Find a million ways to stay motivated.

Humor is a good source.

So are the world’s best athletes and teams.

Balance nonsense with Olympic Gold medal karma.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.