BLOG

Post Op Day 2, body

Cicada closeup
Cicada closeup. Exquisite architecture.
Cicada closeup
Is sight our most stimulating and important sense?

Movement, rest, and nutrition is an invisible 401k plan.

dad

Doctor Kumar said yesterday i can walk. So i asked if i could slowly walk for hours if i kept my heart rate under 65bpm.

He suggested less than an hour of daily walking.

The high achiever in me didn’t do any walking yesterday, to far exceed the limit of “under an hour”.

An hour ago i walked barefoot around our house in the dew-soaked grass. To be clear, not the yard perimeter, just the house. Maybe 100 meters total.

There’s some buzz about being “grounded” to Earth. Shoes, floors, sidewalks, roads, all of it…separates the human vibrations from our planet’s vibrations.

Experimenting with some free natural energy.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 1, body

Close-up of a person after eye surgery
Moments after the bandage is removed. Unfiltered. Capturing the journey in more detail the second time around.

Movement is a mindset.

dad

For the next week(s), i am committed to world-class couch potato. Even better than i was the first time around.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Second Eye Surgery, body

man with eye patch
In the car heading home.
man with eye patch
In the car heading home.
man with eye patch
Just got home (12-noon). Getting settled.

Every situation, properly perceived, is an opportunity,

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Continental Divide mindset

Mountain
When i randomly picked today’s photo, wasn’t sure if it was me, Stacy, or Steve. Turns out it’s Jungle Jeff heading to Bishops Cap. Pollock Mountain (9,200’) in the background.

Let the space you’re in dominate your workout.

dad

Thank you Lunch Creek, Pollock Mountain and Bishops Cap.

My favorite gym is Nature.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Eye regression

19-second video: Wanted to capture, in the moment, precisely what i was experiencing 30 minutes after “the dark, painless burst”.

Never panic, especially when you start to feel panicked.

dad

Wanted to capture, in the moment, precisely what i was experiencing 30 minutes after “the dark, painless burst”.

As we watched Episode 11, of Ted Lasso season three, without any warning, a dark circle appeared in the lower left eye.

No pain. No warning. But definitely a heart-sinking moment.

Note: The video, from tired and uncertain jeff, missed a contextual point: With lights, and eyes open the circle is black. With lights out, and eyes shut, the circle “glows” like an Angler Fish.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.