These three may be the next generation motivators:
Running is not part of the formula for these events.
Yesterday’s slow and short five-miler had the under-pinnings of a nagging right calf issue that may make it impractical to focus on running competitively this year.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.