Categories
Quotes

The math seems insignificant

Glacier Park Lodge lobby
GNP. Famous lobby table. Glacier Park Lodge.

We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.

Marian Wrights Edelman

Everyday spent in healthy activities and healthy choices is a wellness deposit that magically and exponentially compounds over time.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Ever Think Like This?

So healthy no one notices

You need to “Celebrate You” every day, all day.

So healthy no one notices.

What?

What if your health choices were so consistent and excellent (not perfect) and no one noticed?

This question is a great argument that we should not mold our behavior to other people’s expectations, we should never forget this one truth – to thine own self be true.

You will notice your efforts and results, and that my friend, matters more than anything.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Day To Day

The triviality of one ordinary day

Rio Men's 400 meter final
London’s Gold and Silver medalists are getting smoked.

 

Rio Men's 400 meter final
Never saw this coming.

 

Rio Men's 100 meter final
Witnessed history last night.

 

We woke up at 4:30am and 4:50am respectively. Cross Country practice from 6:00-7:30am this morning.

Up late last night (10pm) watching Usain Bolt make history in the 100 meter final.

And just before the 100 meter final was the men’s 400 meter final.

New world record in 43.03, smashing Michael Johnson’s 17-year old 43.18 record.

Never saw the world record coming. Blindsided.

In the smallness of daily life, astonishing is always happening.

Be astonished.

Everyday.

All day.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.