Would you, could you eat three desserts a day?

jeff noel disney speakers
Yesterday’s lunchtime photo. Was intentional to get the palm tree in.

Would you, could you eat three desserts a day?

Should you?

How can you not?

Nine weeks into quitting sugar, fruit, which has always been delicious, is now a treat at a whole new level.

Eating an apple after each meal began as “nature’s toothbrush” and is now a fun meal highlight.

.think .differently

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Sometimes it was both days

inspirational quote
Yes. Shedding alcohol and caffeine was hard, like literally impossible. Yet the freedom is glorious. Sugar is next.

 

Made it through the weekend without sugar.

This is a milestone.

For the past year i’ve allowed myself one weekend day as a dessert-day.

Sometimes it was both days.

Sometimes, like the recent Goucher College visit, it was dessert every day, including multiple desserts in one day, every day.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.