In a few days on June 1, i’m mixing up the typical blogging process of writing about what i learned yesterday, what i get to do today, and what i hope for tomorrow.
Probably for the entire month of June, and maybe beyond.
It’s the 80-and-go approach.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
(photo:Row 58 in Disney’s Animal Kingdom parking lot… not everyone lives to see 58. And of those who live that long, how many weekends in a row have they avoided exercise?)
Fourth weekend in a row intentionally not exercising. No running. No Gold’s Gym.
Doing nothing has never felt so amazing.
Insight: Our wellness plans ebb and flow. But only if we refuse to quit.
There comes a time in everyone’s life when we have to come to terms with how we want to treat each day we are given – as a gift or as a chore.