Rocky Mountain High (again).
A last minute email from a Copyblogger Exec carried an invitation to breakfast. This was a golden opportunity.
But to take it would mean no run.
Declined the offer.
Hated to do it, yet the decision was easy.
The run was cut short at 9.5 miles due to an early start at Ellie Caulkins and a late start from the hotel.
Altitude sickness is brutal.
But only if you do too much.
No run today.
Significant change in exercise routine.
Elevation jumped from 100′ above sea level to 5,300′.
Ran and walked (taking pictures) 8.5 miles at really slow pace to avoid altitude sickness.
Also ran with a shirt on, even though it was late afternoon. Neither of which would ever happen in Florida, in May.