Quite literally it’s death

Mid Life Celebration's key mantra
Live like you mean it!

 

April Fools day comes and goes.

So do our intentions to do one or both of these:

  1. Get healthy
  2. Stay healthy

But this isn’t a joke or a gag.

Quite literally it’s death.

Slow and steady.

In either direction it’s slow and steady isn’t it?

Decline or progress.

Next Blog

Hospice And Dying Well

Death can be scary…

We prepare for most things in life. Births, weddings, anniversaries, vacations, tests, meals, going away parties.

But prepare for death? Sure, some write a will…

More importantly though, do you have enough peace in how you are living, that death, as uncomfortable as it is to think about, doesn’t frighten you?

Next Blog

Lane 8 Makes You Want To

Oldest Athlete 100 Years
Oldest Athlete 100 Years

Sundays in August. You Tube videos. Perfect timing for a look back one year ago.

Lane 8 makes you want to do something when you consider this man was 100 years old and still competing in sports – the Shot Put no less.

Returns The Shot Put To Thrower
Returns The Shot Put To Thrower
Wonder If Alfred Made It To 4 Meters
Wonder If Alfred Made It To 4 Meters

(next blog)

Fuel Your Healthy Body

Should We Buy Organic?
Should We Buy Organic?

All of us grow and develop over time.  And there’s sort of a bell curve to our life. We start out low on the chart and make upward progress, reaching our physical peak, typically, somewhere around 18-20 years old, and then begin a long, slow decline until death.

Exercise, of course, has proven benefits on all accounts. Diet on the other hand, is more obscure. There is no evidence, for example, that can scientifically claim organic foods will eliminate the types of disease commonly associated with processed and chemically raised food sources.

And yet organic foods claim to be significantly healthier for us. Yet they cost 50-300% more.

If all you do is consider eating more fruits and vegetables, than this Everyday Health list of the top ten fruits and veggies chemically grown will help you target the best ROI for your grocery dollars.