Categories
Comeback 2015

Plan on setbacks

Orange County Florida Mounted Patrol
A few days ago at a red light near home.

 

Plan on setbacks. And plan on them leaving you feeling trapped.

It’s the only way to manage our sanity when the goal is big and has a deadline.

And while the deadline sometimes is non-negotiable, the goal (great health) always is non-negotiable.

World’s is in August.

A week setback doesn’t ruin things, but a week of serious preparation lost cannot be regained. Move forward anyway. Refuse to give in because it gets more difficult.

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Categories
Book Publishing

Sacrificed exercise to finish the draft to exceed the publisher’s deadline

Writing is exercise for the mind and heart (helps a career too)
Writing is exercise for the mind and heart (helps a career too)

 

Sacrificed exercise this morning to finish the draft to exceed the publisher’s deadline.

Every once in awhile, shifting a priority that we hate to shift is acceptable.

What makes it acceptable is because it is so rare.

Know what I mean?

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Categories
Need Help Not Giving Up?

Why Is It So Important?

Ask the two 75+ year olds why they compete…

Why should a health and fitness goal be?:

  • Impossible
  • Have a Deadline
  • Involve competition

Impossible makes it stimulating.

A deadline makes it urgent.

Competition holds you accountable for results.

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