Plan on setbacks. And plan on them leaving you feeling trapped.
It’s the only way to manage our sanity when the goal is big and has a deadline.
And while the deadline sometimes is non-negotiable, the goal (great health) always is non-negotiable.
World’s is in August.
A week setback doesn’t ruin things, but a week of serious preparation lost cannot be regained. Move forward anyway. Refuse to give in because it gets more difficult.
Sacrificed exercise this morning to finish the draft to exceed the publisher’s deadline.
Every once in awhile, shifting a priority that we hate to shift is acceptable.
What makes it acceptable is because it is so rare.
Know what I mean?
Ask the two 75+ year olds why they compete…
Why should a health and fitness goal be?:
- Have a Deadline
- Involve competition
Impossible makes it stimulating.
A deadline makes it urgent.
Competition holds you accountable for results.