Not as in running, jogging, sprinting. On the run as in a hurry.
Spent four days in Anchorage, Alaska and did not exercise. Not by choice.
Got back late last night early this morning. There is no exercising this morning either. Five straight days without exercise. I feel the pain of everyone who struggles to make physical wellness a priority.
There is no easy way.
Well, actually, there is an easy way – simply don’t worry about it until the phone rings, “Excuse me, it’s for you. It’s your wake up call”.