What's Our Obligation?

When there’s no time for regular exercise, do this

blood pressure
stats like this don’t fall from Heaven… it’s an unrelenting effort


Yesterday morning there was no time to run. What to do right? What do most people do?


I get it. Everybody does. Life is tough. Busy. Tiring.

So what did I do? Sucked it up and refused to miss going to the gym… after work.

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