Crazy, still?

two story stone house
Open windows. Open mind?

Crazy, still?


Crazy to believe aging is not a lifetime sentence to gradually migrating to doing nothing but sitting.

Physical vibrancy disrupts how an aging person lives daily life.

Active, strong, flexible, confident, grateful.



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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Perfectly, physically, crazy

Nemo toy on lake shore
Fish out of water. Most people are. Americans struggle with obesity. Having physical vibrancy while obese is like a fish out of water. It’s not natural. Guarantee you i’d be obese if it wasn’t for learning, doing, and teaching Disney’s business excellence standards.

Perfectly, physically, crazy.

Yep, love this too.

Cardio, strength, rest, nutrition, core, flexibility, motivation.

Pro tip and a crazy insight: Most important one is motivation.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Don’t expect anyone to understand your goals

Walt Disney World Railroad photos
You see things differently. Things come into question by literally everyone. Embrace what you see and the questions you ask.


Don’t expect everyone anyone to understand your goals. When you strive to accomplish extraordinary things, most will laugh because they can’t comprehend your vision.

Learn to dance well with this.


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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


The burden of a crazy belief

World Masters Athletics 2015 registration screen
Registered yesterday, May 23, for three events.


The burden of a crazy belief.

For starters, inherent in your belief or idea is the word crazy.

Second, to think that at some point in life a human, all humans, would recommit to regular exercise, balanced nutrition, and adequate rest is well, ridiculous.

It is also lonely.

And a burden.

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