Categories
Ever Think Like This?

Last night’s tired effort to do the right thing

Conviction for healthy habits
i believe healthy gums exponentially enhance our overall health.

Last night’s tired effort to do the right thing.

Just do it.

Floss.

Every.

Single.

Night.

Whether you feel like it or not.

i did not feel like it.

This “not feeling like it” happens roughly 50% of the time.

And yet.

And yet i’m certain flossing every night is imperative and pays exponential health benefits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Maybe It's Impossible

Had the guts but didn’t have the time

Top Disney Leadership Speaker
Yesterday’s date is in the upper right. i love when there is tangible proof of the facts.

 

Calling an audible. This blog is about our physical health, but i’m using this space today to continue a business story from yesterday.

Will i have the guts to use this example?

That’s what i asked yesterday. Yes, i was prepared to use it. But no, i didn’t.

Here’s why.

Time.

There wasn’t enough time.

Why?

Because something unpredictable happened, and since the client and i were clear on the vision (end goal), i flexed to take maximum advantage of the unplanned opportunity.

We stumbled upon something that really resonated with the client and it happened 75% of the way through our agenda. It was glorious. Not only because we discovered it, but because we agreed to sacrifice the remaining planned agenda to take advantage of the amazing, unplanned opportunity.

Note: i did not intentionally take the Apple Watch photo above. Somehow, it happened though, right as we had solidified unity on a tangible group goal – a clear, concise, and compelling roadmap for leadership alignment.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Categories
One Question A Day?

Will i have the guts to use this example?

Winter Garden Theater at night
Last night on the way home.

 

Will i have the guts to use this example?

Talking to a room full of health care leaders, will they be able to see past the example to allow the point to sink in?

When it comes to health and wellness there are seven areas for world-class results:

  1. Cardio
  2. Strength
  3. Nutrition
  4. Rest
  5. Core
  6. Flexibility
  7. Motivation

i will challenge them to discern which of the seven is most important.

Why?

Because the answer applies to what they do as leaders.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Categories
What's Our Obligation?

The secret sauce for living a vibrant life

American Idol 2015 audition Hollywood Anderson
Our dreams can come true if we have the courage to pursue them.

 

The secret to lifelong vibrancy is finding a million creative and compelling ways to stay motivated when you don’t feel motivated.

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Categories
Need Help Not Giving Up?

Bravery is a habit, and a choice

Mike Chair screenshot
Continuing the chair theme from Mid Life Celebration

 

We must be brave enough to conquer a lifetime of temptations to quit.

Bravery is a habit, and a choice.

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