The truth hurts or delivers freedom

Powerful thought about attitude
From a graphic artist’s Instagram feed yesterday. Love the paradox of popular vs unpopular perspective.

To measure if you have enough motivation to get and stay healthy for a lifetime, determine the costs required and then continuously pay them.

If you don’t get and stay healthy for a lifetime, it’s because you didn’t have enough motivation or you tried to negotiate the price. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

The price we pay for our health triples

airport newsstand magazine headline
daily disruptions and time constraints never, ever go away


The price we pay for our health triples because we must invest in three areas, not just one:

  1. exercise
  2. diet
  3. rest

Our results are proportional to our balanced, and focused, approach. We know this.

This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog