Categories
Comeback 2013

Dropped six leaving nine to go, right?

excerpt from Icarus Deception
We need to want it so bad we can taste it

 

The right motivation requires a serious will to succeed. Period.

Dropped six leaving nine to go, right? Fifteen pounds over my High School weight. Theoretically an optimum peak of physical health.

At 166, there are 15 pounds to lose.

For the past week, hovering at 159.

Running the 5k was easier without the extra six pounds.

Much easier.

Next Blog

 

Categories
Comeback 2013

Know what really makes a Baby Boomer feel vibrant?

an internet quote about measurement
how do you measure vibrancy? with results.

 

Know what really makes a Baby Boomer feel vibrant? Not a trick question. Vibrancy.

First day of Christmas vacation, fifth straight running day (rare in the past year) yielded a 5:49 mile. Splits of 2:55/2:54. Comeback 2013, here we come.

Insight: Find a million ways to stay motivated for a lifetime. Whatever it takes.

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog