Tag: College

Senior Year Day 1, physically

grocery store easter candy section
Temptation, through consistent product and seasonal marketing, generally offers abundant, and low quality, food choices. Focus and discipline are tools to curb temptation.

Senior Year Day 1, physically…

In your own time, you will connect the physical vibrancy dot to life’s other four big (choices) dots.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Commodity and scarcity

Mountains
Sitting is the new smoking. There are exceptions.

Sedentary adults are an over-abundant commodity.

Vibrantly active adults are rare and remarkable, and, valuable.

We heal public health when each person becomes healthy.

Healthy is scare, hence valuable.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Just lace up and go

Slug on sidewalk
Almost stepped on this stunningly small and vulnerable creature.

Rest up, wake up, fuel up, then get outside and move.

Repeat daily.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Every choice is a vote

College dorm bathroom
Co-ed dorm bathroom.

Every choice you make is a vote for the health vibrancy you desire.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Body wish simplified

Mountain hikers
Gunsight Lake trail, 2021.

Wishing you physical vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.