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Clutter steals our wellness

Pennsylvania Fall foliage
Beauty, if we but raise our head.

 

Clutter steals our wellness.

When our schedule is cluttered with things that keep us from regular exercise, a balanced diet, and adequate rest – we have only two choices. Change or don’t change. Clutter is a great arguement for not changing.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

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Clutter kills our health

Windermere Preparatory School Homecoming Football game 2015 at Disney ESPN
Last night’s Homecoming Game at Disney’s ESPN Wide World of Sports complex using my iPhone from a distant bleacher.

 

Windermere Preparatory School Homecoming Football game 2015 at Disney ESPN
Same moment captured by a professional photographer on the sideline.

 

Clutter kills our health.

Personal leadership 101: Exercise isn’t an extra, isn’t a have to do. It must become who we are, a habit, something we can’t live without, something we get to do.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.