Christmas – Disney Employee Engagement Speaker

Moving forward while going back

Nashville, PA volunteer fire department — Nashville…Pennsylvania.

Spring Grove, PA historic roadside marker — Born and raised.

Spring Grove, PA welcome sign — Small town USA.

Small town traffic circle — Small town growth.

Spring Grove, PA circle Christmas tree — Small Town Christmas Tree

Hope your Christmas Day yesterday was balanced with the things you treasure.

Even when traveling. Even when it’s a holiday. Even when you don’t feel like it.

Commit to balance.

Turns out, it’s a habit no matter if we do or if we don’t.

Yeah, habits. They make us or break us.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since. This website is about our physical health.

To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Christmas Eve 2015

Old WordPress blog header — It’s weird to look back on the journey that is now into it’s eighth year. It was supposed to be impossible.

Christmas Eve 2015.

No run today because it’s Thursday.

i run M, W, F.

Yet it will feel like we will be running all day as we celebrate Christmas this morning, finish some chores, fly to Harrisburg, Pennsylvania, and then drive to my Mom’s house for Christmas day tomorrow.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.