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From 80 degrees to daytime freezing temps

Disney Keynote Speakers
Disney Imagination is world famous. So is Mickey Mouse. Photo from Disney Event Group on Disney’s East side.

 

Disney's Wilderness Lodge entrance
Just over half-way through the 15-miler. Disney’s Wilderness Lodge.

 

From 80-degrees to daytime freezing temps.

Biking yesterday in amazing 80-degree weather.

But an hour ago i had to scrap an inch of frozen, iced snow off all the rental car windows.

Almost fell on the rental car lot too.

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If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
As You Get Older

Moving forward while going back

Nashville, PA volunteer fire department
Nashville…Pennsylvania.

 

Spring Grove, PA historic roadside marker
Born and raised.

 

Spring Grove, PA welcome sign
Small town USA.

 

Small town traffic circle
Small town growth.

 

Spring Grove, PA circle Christmas tree
Small Town Christmas Tree

 

Hope your Christmas Day yesterday was balanced with the things you treasure.

Even when traveling. Even when it’s a holiday. Even when you don’t feel like it.

Commit to balance.

Turns out, it’s a habit no matter if we do or if we don’t.

Yeah, habits. They make us or break us.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since. This website is about our physical health.

 

To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Categories
Dear Son

Christmas Eve 2015

Old WordPress blog header
It’s weird to look back on the journey that is now into it’s eighth year. It was supposed to be impossible.

 

Christmas Eve 2015.

No run today because it’s Thursday.

i run M, W, F.

Yet it will feel like we will be running all day as we celebrate Christmas this morning, finish some chores, fly to Harrisburg, Pennsylvania, and then drive to my Mom’s house for Christmas day tomorrow.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since. 

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Categories
Similar Differences

Merry Christmas 2014 from Lane 8

Florida Wild Turkeys

 

Florida Wild Turkeys

 

Florida Wild Turkeys

 

Florida Wild Turkeys

 

(photo: Yesterday’s Christmas Eve run and Florida Wild Turkeys overcoming another of a million obstacles.)

Keep it simple means many things to many people. Mostly it’s an auto-response wish list item we summon when we are stressed.

And the auto-reply is always the same, “Next year”.

This year is last year’s “next year”.

Merry Christmas 2014 from Lane 8.

Next Blog

Categories
Health Is Wealth

All we want for Christmas is good health, no?

patient medical notes
Started Christmas Eve with a visit to the Doctor

 

All we want for Christmas is good health, no?

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