Physically, how important is today?

Screen shot of Richard Feynman Tweet
.think .differently in how you study and why you study. No brakes.

Physically, how important is today?

From a personal vibrancy perspective, your physical well-being today has the power to propel you forward or hold you back.

Your call.

Every choice on which way you decide to move, rest, eat and drink, everyday, is your call.

Every choice. Every day.

How cool is that?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Mindset feeds physical health

pile of old running shoes
An object in motion tends to stay in motion. You should be consistently wearing out good running/walking shoes.

The mindset you pick and the attitude you habitually use should serve you better than all your other options.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Where is your body taking you today?

Where is your body taking you today?

To the Doctor?

To your medicine cabinet?

To the gym?

Outside for a walk? 

To a feeling of physical vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You know this

GNP.
GNP.

i won’t eat healthy. i won’t exercise regularly. i will not honor a set bedtime. i will not break away from fast food choices and sugar.

Sounds ridiculous, right?

Eat balanced nutrition, get regular exercise, honor a set bedtime, make fast food and processed sugar rare exceptions.

dad

Sounds reasonable, right?

Which one is you?

Awesome and congratulations.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Put it back

GNP.

If a food on the grocery shelf has more than five ingredients, consider picking something else.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.