Why do we choose to exercise? Doesn’t matter why. What matters is that we choose. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.
Tag Archives: Choices
The compound effect from 4 or 5 decades
If you see yourself as anything other than physically vibrant it’s because of the one simple choice you justify every day. The choice you make to justify that the daily effort required for vibrant habits is more uncomfortable to you than the daily discomfort from settling for a less than vibrant lifestyle. Here’s some wisdom […]
i don’t like sports, exercise, or vegetables
i don’t like sports, exercise, or vegetables. Liking sports won’t make a difference, but not finding a way to embrace the other two… What do you think will happen to you decades from now? • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to […]
Enjoy the privilege to decide
Enjoy the privilege to decide. And even when we choose to not decide, we still have made a choice. Did you exercise today? Yesterday? Two days ago? • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from […]
What’s holding you back?
What’s holding you back? You need to answer this question. Until you do, you’re dreams and your reality will never meet. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.