You grew up in small town America.
Well, actually, you grew up outside small town America, in a subdivision of 24 homes.
Summers were your favorite Pennsylvania season.
Because you loved the heat.
And you loved being barefoot and shirtless as a kid.
You are no different now. Except for barefoot. Your chronic foot pain requires constantly wearing shoes.
Have you ever seen a 60-something dude living a shirtless life?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
What happens when we arrive where we used to be when we were younger?
We get all giddy. Right?
And why is that?
Is it because it’s exciting? Because it reminds us of how great being youthful used to be?
Found a running gear i haven’t used in a long time.
Fastest gear in six years, yet slow by peak performance from a decade ago.
What it means though, is that you are finally on the path to peak performance.
Ran 12 x 200 yesterday morning at the
track sidewalk next to the nature preserve.
Felt like a kid again.
Why are more than a third of our American children ages 6-19 overweight or obese? Who are their role models?
Childhood excitement and extreme humility.
This is were I find myself this morning.
Flying to Helsinki tomorrow.
The time has come.
Ten years for one minute.
All I ask from myself is this, “Remember why you started this journey and how you got here. Even if you finish dead last, you will always have that”.
Carpe diem, jeff noel 🙂