Disney Employee Engagement Speaker
Five daily blogs about life’s 5 big choices on five different sites.
Flexible to take unplanned rest.
What?
Today is a bicycle day.
It is raining, and has been raining all day.
Rather than feel unaccomplished, leaning into discomfort is allowing the surrender to the weather.
Like the stock market, don’t panic on a down day.
Update 5pm: Rain stopped about 3pm. A late-day rally. Got an easy 10-mile bike ride in before dinner.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Inspired by today’s early departure and by the karma of radically different approaches, today’s workout was a first.
The beauty in the change was simply taking a three-round grouping of exercise sets and grouping them differently than ever before.
Bottomline, the entire workout was covered, but in a refreshingly new and challenging way.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Living with the regret from never trying is worse than trying and failing.
Heat and sun exposure drive early morning runs, biking and walking.
Not writing in the morning will make heading out early easier to do.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
The day is won in the morning.
With prolific writing.
With physical vibrancy.
Can’t imagine ever budging from exercising in the morning.
It’s exciting to think a breakthrough could be on the horizon with writing.
And then the mind wanders and asks, “What about exercise timing?”
One day and one major habit change at a time.
For now.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
