Merry Christmas 2011 From Lane 8

Some see stacked rocks and harmony. Others see a Christmas tree and joy.

As they hiked through Zion National Park, jeff noel and his son spotted four insignificant and small stones, carefully stacked by someone desiring to leave a message for others to contemplate and enjoy. At the time, October, Christmas was not on noel’s mind. Today, totally. Merry Christmas from everyone at Lane 8.

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Back To Mid Life Celebration’s Health & Wellness Story (From Zion National Park)

Prelude...
Not quite 9am, October 3, 2011 (perfect)

As we Baby Boomers struggle to slow down during hectic holiday and economic times, we would be wise to consider the many obvious benefits to sticking to a lifetime of physical activity, adequate rest and moderate eating. Embedded in the list is “getting to do more than if you weren’t relatively healthy”. Amen. Hard work is the short cut.

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Health & Wellness Habits Are Passed From Parent To Child – They Generally Follow Our Example

Can you see where this is going? Our similarities are different.
Look closely at the reflection...

Children pay little attention to what we say, they just watch what we do, and generally follow our example. From a health and wellness standpoint, jeff noel takes solace in this. From a slowing down and enjoying life perspective, well, noel has work to do.

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An Important Part Of Midlife Wellness Is Rest And Rejuvenation

We had an unexpected free day, away from the Senior Games
Huntsman World Senior Games, Utah 2011

Due to the massive volume of athletes (10,000) over 10 days, advanced competition schedules were not available for Track & Field. October 3 became an unexpected free day. Zion National Park was an hour away. It was a no brainer.

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Stay Healthy, Have Fun And Keep Moving Forward

Stay healthy, have fun. Brought an assistant (11) along on his 1st business trip.
One of my assistant's duties was to digitally capture the Senior Games story.
He did an excellent job on his first day.

Boomers, staying healthy is key to enjoying age group competition. But physical health isn’t the only thing Mid Life Celebration focuses on. Like many Boomers nearing retirement age, jeff noel operates a Health and Wellness business as a speaker and writer. Attending the Huntsman Senior Games was his son’s first business trip. When you stay with something long enough, opportunities you never dreamed of are placed in your path.

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