He said…

wellness lifetime
can we stay active for a lifetime?

On our first trip together, a new colleague once said, “You’ll talk to anyone”. And on yesterday’s flight to Minneapolis I was having a conversation about parenting and exercise with a man one year older than me. My son is 11. His boys are 33, 31, 28.

His best parenting tip was to keep kids busy. Then we talked about exercise. He’s run the Disney marathon in under four hours. I told him I can’t stop exercising. Ever. The day I quit is the healthiest I’ll ever be for the rest of my life. He grinned.

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