Categories
Quotes

Don’t castrate your potential

GNP.

When you are confident and believe in yourself, the world is smiling to you and everything gets a boost: your work, personal relationships, family bonds. Harsh Truth… When you don’t care about your body, you castrate your potential!

@eatweightloss on Twitter

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Dear Son

Please indulge in physical self-care

Muhlenberg College dining
Lunch. Yesterday.

 

Muhlenberg College dining
Great atmosphere.

 

Please indulge in physical self-care.

Eating well is super important.

Along with the other six wellness tactics.

(cardio, strength, core, flexibility, rest, motivation)

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Besides Diet & Exercise

Like you mean it for your body

Disney Leadership Keynote Speaker
2005

 

Glorious are the days when we get the chance to exercise like we like it.

Next Blog

Categories
Health Is Wealth

Who’s a piece of trash?

Piles of trash bags on West Gulf Drive in Sanibel

 

(photo: the final morning run on Sanibel Island yielded this photo)

Not exercising and taking decent care of ourselves is such a trashy way to live our lives.

Next Blog

Categories
What's Our Obligation?

Invest in yourself

ashtray
Adults can do whatever they want… this can be deadly

 

Invest in yourself.

Once we become adults, no one else has time to invest in us.

Of course there are exceptions, but they are rare.

And when it comes to personal health, it is even more rare.

Next Blog