We were born to run as kids, no?

Jake Bainter long jumping
Kids are meant to be active. It’s how nature prepares them for survival.

 

jake Bainter at Track meet
Make It Morning was written by Jake’s Mom (Jake was 5th out of 18 boys in the standing long jump)

 

Knowing how awkward running is to most of us now, imagine if we started out thinking like that as kids.

Then what?

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Our goal is to have very few days, if any at all, like this

Mid Life Celebration excerpt
Work will always be one of the highest ranked excuses for not exercising.

 

Ran for an hour yesterday. Ran 50 minutes the day before that.

While running, thought this morning would be another great opportunity for a long, slow run.

Awoke at 2:30am and it’s now six hours later.

No run.

Time for more work.

No time to run, not even one mile?

Nope.

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Suck it up and figure it out

wet vac
Suck it up

 

Suck it up and figure it out.

No run yesterday. Late visit to gym – a Saturday evening no less.

Family put on hold.

No run this morning either.

Two days of tying up loose ends before leaving for eight days.

Las Vegas via Atlanta.

Tuesday to Philly. Wednesday to NYC.

Sunday (day eight) back home again.

Suck it up. Figure it out.

We’ll see.

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If we could dramatically increase our batting average, why wouldn’t we?

Father and Son
It’s simple. Increase your odds of feeling good, more often

 

We pollute our soul (and our body) so slowly, we never notice.

Until one day our doctor tells us she has bad news.

Beware the barrenness of a busy life. – Socrates

We may not be able to avoid everything, just the way a baseball batter doesn’t hit every pitch.

But if we could dramatically increase our batting average, why wouldn’t we?

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