Categories
Health Is Wealth

Gets old hearing about all the running and stuff doesn’t it?

jeff noel on his daily starting line
This is where I start from (my mailbox is to the right just out of sight

 

Gets old hearing about all the running and stuff doesn’t it?

What never gets old is how well we feel as we get old.

Because we exercise.

Regularly.

Forever.

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PS. This run started way too late. See the tree shadows? Way too late. If the sun is up it’s late already.

 

Categories
Numbers, numbers, numbers

Same Old Same Old, Isn’t It?

And repetition is the mother of all learning.

Repetition is the mother of all learning. It is also the key to getting and staying healthy. Wish we had a simple pill to take, but until that day happens, we’re gonna have to work hard, day in and day out.

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