Categories
Life Transition (Dec 2014)

How boring is it to worry about this every single day?

Special large black sunglasses

 

(photo: These types of sunglasses are reserved for patient’s with dilated eyes and very senior citizens, no?)

How boring is it to worry about this every single day?

Quitting.

Yes, it is so easy to quit.

Scares the crap out of people who understand that wellness is a daily goal, for say, 50, 60, 70 years.

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Categories
Besides Diet & Exercise

Department of redundancy department

Four Florida Sand Hill Cranes in home owner's yard
In nature, it’s not exercise, it’s survival

 

Department of redundancy department

We either exercised today or we didn’t.

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Categories
Staying Motivated

The Top Reason Why Most People Quit Exercising

Experimenting with bread mold conditions is no different than experimenting with boredom conditions.

The main reason we quit exercising is simple and obvious. Boredom.

The antidote? Find a million ways not to. Yesterday morning’s run had a predictable route, but I didn’t feel like going the whole way and turning around. So I was going to take a shorter route to get the job done quicker – minimize the boredom…

…but decided to explore a route I’d never taken. Had the longest run in five years, and wasn’t bored for a moment.

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