Tag: Body

Track Town USA

Here’s another short, quirky You Tube video from jeff noel at University of Oregon and Track Town USA.

If you are not a Track fan, that’s ok. This blog isn’t about Track anyway, it’s about excellence, our physical well-being and our approach to what we do with it.

But you already knew that, right?

Maybe Today?

Maybe today is the day our son finds a physical activity that interests him. He is great on exercising his Mind.  Great with his Spirit. Decent on Money.

Body?  Well, he has a keen understanding of nutrition for a nine-year old. Much better than most adults.

Yesterday, after we pulled away from Twistee Treat, he asked me to call a number.  He said the first ten callers get a free t-shirt.

He passed the flyer up to me in the driver’s seat.  At the stoplight I quickly scanned it.

We were the fourth caller.  So today we go to Victory Martial Arts for a children’s safety demonstration, a t-shirt, and maybe something else.

Got Good Tools?

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools” — unknown

Lane 8 focuses on one of the four, big life choices.  Our body – our physical health.

It has also sort of morphed into a secondary (although at times it seems primary) focus of setting impossible goals.

And, like all jeff noel blogs, it is for our son.  He’s nine.

Do you have young people in your life?

Do they look to you as an example or a warning?

Carpe diem, jeff noel 🙂