Tag: Body

Move

Chief Mountain
Chief Mountain is the right-most peak before the Great Plains, as you drive North on Glacier’s East border and the Great Plains’ West border.

Move like you mean it.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Jody Maberry travels to Disneyland

jeff noel and Jody Maberry at Disneyland
Walt’s bench, the one that started it all. Jody arrived yesterday from Seattle about an hour before this photo.

Jody Maberry travels to Disneyland just to record one episode of If Disney Ran Your Life podcast.

Season 5, episode 2 – CARDIO

  • Disneyland: Continue theme of excellence & starting small
  • 72-review: 10-scale rate your cardio
  • Q1. How important is cardio, stamina, endurance?
  • Q2. Why? (perform w/Excellence for long periods)
  • Q3. How do i apply it?
  • Disney Stories: promotions, learning curves, overwhelm, unhealthy & inactive, solutions that don’t last.
  • Summary
  • 72- 10-scale, rate your strength.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

C-ya real soon Hayward Field

Have never see a photo of Walt in a gym. Horseback playing Polo (as far as we know), but, no offense, not convinced it will ever be classified as regular exercise. It’s too challenging to do regularly.

C-ya real soon Hayward Field.

It’s official.

Jody Maberry, Cheryl, and i are arriving to Tracktown, USA in three days.

University of Oregon’s Hayward Field is hosting the 2020 USATF Olympic Trials. Hayward Field has hosted more USA National Championships and Olympic Trials than any other American track & field complex.

It’s a fitting location – as a lifelong track competitor/fan – to begin Season 5 of If Disney Ran Your Life podcast. Season 5 is about Body, our physical vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

You were born for what it takes

Two hawks in tree while walking to gym. Animals totally get their vessel is all they have.

This is a debt of honor.

There is no law that requires me to pay the debt for the gift of a human life vessel (body).

It is this debt, for which i can never repay, for which i choose to honor in a simple yet profound way.

The debt is repaid simply by honoring the temple housing everything keeping us alive.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Miraculously stunning body

Just before bicycling home from Disney’s Animal Kingdom yesterday.

Miraculously stunning body.

You have one.

Its capabilities, responsibilities, and bonuses – miraculously stunning.

A literal temple in your honor.

Honor your temple.

All day.

Every day.

You know how.

Keep practicing the seven keys.

Cardio, strength, nutrition, rest, core, flexibility, motivation.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.