Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
i write about the interconnectedness of mind, body, spirit, work, and home.
dad
What seemed impossible from the beginning morphed into an unspeakable joy, combined with a life-changing, life-enhancing habit.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Moving well is a privilege.
Resting well and fueling well enables moving well.
Make no mistake.
Vibrancy emanates from doing the basics brilliantly.
Thriving is not surviving. Surviving is not thriving.
The human body is not a tree or a rock.
It is meant to move.
Move like you mean it.
It is every able-bodied person’s cosmic privilege.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
i love the burden of a crazy idea. For example, becoming an Olympian at 50.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Greatest of all time. Usain trains so hard he vomits.
Backstory from Usain’s new coach…the coach who got him to three world records (100, 200, 4×100)
These two videos have been removed from this blog’s footer section.
Why?
The upgrade from WordPress Twenty Twenty-One theme to Twenty Twenty-Two.
But why?
Seamless theme upgrades where a click away. Now, this upgrade is beyond my experience level. Once my experience catches up, i might resume footer videos.
Note: The text is, intentionally, nearly identical for each of today’s posts.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Never in a million years.
We’ve all heard that expression.
Never in a million years implies impossible.
Is the 15th year the final chapter?
Is the 15th year the half-way mark?
Note: The mental, spiritual, career, and home workouts of a 15-year daily-writing streak compliments the focus and discipline required to get physically vibrant, stay physically vibrant, and continuously improve your physical vibrancy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.