Categories
Staying Motivated

Happy present moment 60 year-old jeff

Disney Keynote Speakers
Wow, two photo uploads in a row. This one taken after this morning’s breakfast at Disney’s Wilderness Lodge Resort.

CEO, You, Inc

The only thing you control is your thoughts…

Exploit this.

You’re welcome.

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Categories
Buzz Worthy?

59-second Kane Brown video trailer

There are so many reasons to love this artist and his art.

His second album, Experiment, came out two weeks ago.

His first album fueled many a gym workout.

Grateful for the new stuff.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
What's Our Obligation?

Happy 60th CAN

Campfire
First freeze of the season (cooking) fire last night, January 3, 2018.

 

Cheryl Ann Noel,

Happy 60th birthday.

May 2018 be your best and healthiest year since we moved to Florida.

PS. Photo: Motivation is like a fire. Unless you continue to add fuel to it, it will go out.

(163.5/8.0)

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
As You Get Older

What is 55 supposed to feel like?

band
Was five when Father Ennis was ordained as a priest in 1964

 

Where does personal leadership begin?

Think about this one for a second…

The last day we exercise will be the healthiest we are for the rest of our life.

Heading out for a five mile run in a few minutes.

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Categories
Dear Son

It’s inspiring to see you coming to this realization on your own

Chapin Noel watercolor
Exercise is one of several strategies, including, diet, rest, flexibility, strength, etc

 

Dear son, your body is a temple housing everything that keeps you alive.

It’s inspiring to see you coming to this realization on your own, and taking personal responsibility for your stewardship over it.

Happy 14th birthday.

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