Dear Son

We began jogging two mailboxes a day this week

College recruitment poster at high school
Yesterday, at High School – college recruiting is a big deal there.


We began jogging two mailboxes a day this week, our third week now since starting this journey on Halloween. The first two weeks were one mailbox a day.

Reminded the High School freshman that we will look back on these early days and be thankful and mindful that “slow and steady” is an unbeatable strategy – as long as we stay with it.




This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Maybe It's Impossible

Come on man, show me the money

Money pants


money pants


(photo: Man visiting Disney’s Magic Kingdom wearing shorts covered in money pattern)

Not exercising because you’re out of shape is like not taking a shower because you’re dirty.

Come on man.


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