Busy, but don’t hurry

Beargrass
GNP. The Beargrass is insane.

Run, if you like, but try to keep your breath; work like a man, but don’t be worked to death.

Dr. Oliver Wendell Holmes Sr.

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How much?

Chapin Noel at Glacier
GNP. One last photo before leaving Glacier, from Apgar at the foot of Lake McDonald, a tradition.

It’s the hardest thing in the world to accept a little success and leave it that way.

Marlon Brando

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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How much is enough?

Healthy habits. Habits are everyday occurrences. Reach for fruit or reach for candy or chips? Habits, no?

How much is enough?

How much what?

How much aerobic, anaerobic, nutrition, rest, core, flexibility, and motivation is the right amount for you?

The great news is this is your call.

The challenge, like everything in life, is how to balance time, energy, resources, money, and habits.

Insight: We reap what we sow. Habits and rituals feed personal vibrancy or they keep you from personal vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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He’s not lazy and he’s not rich

Five guys laid six pallets of mulch yesterday in 90-degree weather. Talk about a workout.

There was a day when i did all of it myself.

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This cruel paradox can help us today

While floating in the pool last night, texted Lee last night to check in. He’s fine. I read too much into it.

This cruel paradox can help us today.

Many of us want to grow old but we dread the reality.

Why?

My leading theory is because we aren’t focused and disciplined enough to want to do the daily, dedicated and committed work required to balance mind, body, spirit, money and hq.

The magic of compound interest works for all five of life’s big choices.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.