Ever back off your pace, your desire, your determination?
It’s hard isn’t it? We feel like we will lose momentum, fall behind, or not reach our deadlines goals.
Yesterday, a great run was in store. I was due for a great run, was looking forward to a great run, and felt that afterwards, the goal would be one step closer.
But instead, I backed off. It felt really good to mix it up and do an easy run where normally there would have been a hard, determined run.
One step backwards, two steps forward?