Categories
Ever Think Like This?

Run Among The Lakes

Blog advisors tell bloggers not to talk about themselves. They say you should write about what interests the reader. So, I’ll meet them half way.

Readers want to see someone practicing what they preach. We want to listen to someone who’s been down, and continues to go down, the same path as us.

Rather than jump into the 1st 5k that came along, I picked one with significant meaning, The 10th Annual Windermere Run Among The Lakes 5k on April 2nd.

Tomorrow, why you should give just a little more thought before acting.

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Categories
As You Get Older

Are You Aging Too Fast?

Which Path To Great Health?
Which Path To Great Health?

Everyday Health sent an email yesterday that included an easy, quick 12 question test to see how well you are aging.

What surprised me the most is how fundamental the questions were and how easy they should be to answer.

Categories
As You Get Older

Bariatric Surgery

O Is For Obesity
O Is For Obesity

He did a cost benefits analysis to prove it would be cheaper to pay for his bariatric surgery than to let him continue on his path.

He lost 175 pounds, gained 25 back and has been holding steady for many years now. After they stapled his stomach, it went from the size of a football to the size of an egg.

We recently spent three days together and he assured me multiple times, he has no curtains on his johari window. And he also said he was addicted to food, after sharing that I had overcome an addiction.

What I couldn’t get out of my mind was the image of him carrying me piggyback. And not just across a small stream so my feet didn’t get wet, but carrying that 150 extra pounds every minute of every day.

Even when he was sleeping, or trying to, it would be like me lying on top of him – all 150 pounds.

He saved his own life.  He inspired me.  I count myself lucky to know the man.

We all have hard decisions to make. He did whatever it took.