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Runners Blog Or Health Blog?

Tell Him Exercise Is Too Difficult
Tell Him Exercise Is Too Difficult

How often do you struggle with things that ought to be pretty simple?

And when it comes to your health, what and how do you stay motivated?

Lane 8 is a health blog.

The catch is, I’m a runner.

Running is how I stay active. But running is really just the tip of the iceberg.

Running goals, ultimately, are simply a carrot.