Of course there’s the worry that an injury could happen anytime. Aging, some things get easier, some more challenging. What lifts us up, or buries us, is how we approach the inevitable.
I’m making a game out of ramping up for the 2012 Masters Track and Field National Championships. Can I go back and perform well… with less, but more focused, training? Can I use rest and recovery in a completely innovative way for better results?