Categories
Impossible Is For Amateurs

The department of no

Walked 5 miles to Magic Kingdom yesterday. Bus photo here is from walk to Disney’s Contemporary Resort to catch an Uber.

The department of no.

Responsible for no…

No excuses.

No blaming.

No waiting.

No apathy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Final 120 Days

What is your attitude about being active?

Last night. ABC News.
Common sense and common practice do not dance together often. Be an example, not a warning.

What is your attitude about being active?

This is a no-brainer.

Son, don’t overthink it. Ever.

Just know you’ll need a million ways to stay motivated for a lifetime.

The good news?

Humans are creative and resourceful.

The bad news about humans?

We are pleasure seeking (or discomfort avoiding) beings.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Final 120 Days

Don’t take my word for it

Don’t take my word for it, read the Dubai jetway sign.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Need Help Not Giving Up?

There is probably a commitment-resistant attitude

pool chemicals
Stop Green is designed to kill chlorine resistant algae. These chemicals were added to the pool last night.

 

i thought chlorine killed every living thing.

Toxic.

Harmful.

Yes, and…

Recently learned that there is such a thing as chlorine resistant algae.

Last night at 6pm (photo from the previous post now makes sense).

As we finish the first week of April, swim season is well underway.

All of that to tell you this:

Be careful, there is probably a commitment-resistant attitude we could be living with.

If you’re not committed to vibrant health, it may be time to try some other method.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Dear Son

Karma has no preference, you get to decide though

Disney Dream Castle art on wall
Disney Dream Castle art on midship staircase wall.

 

What you eat, how much sleep you get each night, how much exercise you get – these are things you need to control.

And when life feels like it’s out of control, it’s because you haven’t planned for the unexpected events that will come when you least expect them. It may also mean your motivation to be well isn’t strong enough to resist taking the easier, inactive path.

PS. It’s important to remember that amazingly positive things will also happen when you least expect them. The key, however, is to be able to weather the sudden, and sometimes prolonged, storms.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.