Categories
Ever Think Like This?

My first 3 half-marathons

This morning is the Disney half-marathon. My first 3 half-marathons began and ended at our mailbox.

My first 3 half-marathons began and ended at our mailbox.

No trophy.

No participation medal.

No commemorative runner’s bib.

Not even a mention on social media.

i just did it.

Maybe that’s the slogan that should replace just do it.

PS. Not judging people who seek the recognition, just saying there’s another option, one that i believe pays far deeper dividends. i’ve done both, which allows me to offer a personal comparison.

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Categories
Impossible Is For Amateurs

The department of no

Walked 5 miles to Magic Kingdom yesterday. Bus photo here is from walk to Disney’s Contemporary Resort to catch an Uber.

The department of no.

Responsible for no…

No excuses.

No blaming.

No waiting.

No apathy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Final 120 Days

What is your attitude about being active?

Last night. ABC News.
Common sense and common practice do not dance together often. Be an example, not a warning.

What is your attitude about being active?

This is a no-brainer.

Son, don’t overthink it. Ever.

Just know you’ll need a million ways to stay motivated for a lifetime.

The good news?

Humans are creative and resourceful.

The bad news about humans?

We are pleasure seeking (or discomfort avoiding) beings.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Final 120 Days

Don’t take my word for it

Don’t take my word for it, read the Dubai jetway sign.

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Categories
Need Help Not Giving Up?

There is probably a commitment-resistant attitude

pool chemicals
Stop Green is designed to kill chlorine resistant algae. These chemicals were added to the pool last night.

 

i thought chlorine killed every living thing.

Toxic.

Harmful.

Yes, and…

Recently learned that there is such a thing as chlorine resistant algae.

Last night at 6pm (photo from the previous post now makes sense).

As we finish the first week of April, swim season is well underway.

All of that to tell you this:

Be careful, there is probably a commitment-resistant attitude we could be living with.

If you’re not committed to vibrant health, it may be time to try some other method.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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