Categories
Quotes

Act as if

Glacier National Park road closure
GNP. Road closed from Logan Pass to Apgar.

If you think living a physically vibrant and active life is tough now, wait until you get older. Dude, i’m telling you, figure it out asap – as if your future depends on it, because it does. Trust me, at 61, i know.

dad

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Categories
Maybe It's Impossible

Ride Skipper Ride

Ride Skipper Ride.

COVID-19 continues to leave us guessing about the future.

Meanwhile, it’s incumbent on each of us to not guess about our future.

Bicycling three times a week for 30 miles per trip is fun.

This experience reminds me how i used to bike 30 miles a day, everyday, to get to work.

Will i revive 150 miles per week from 35 years ago?

Does it even make sense?

Can a 60-year old do what a 25-year old did?

Why not?

Fun.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Buzz Worthy?

Unfamiliar with convention

Logan Pass 2019, feeling vibrant. First visit here was 1973.

Unfamiliar with convention.

Yes.

Conventional aging and quality of life as Americans (and global citizens) is best stereotyped as surviving, atrophy, sedentary, anxiety, and loss.

Become unfamiliar with convention.

Thrive.

Balance mind, body, spirit, work, and home.

You deserve it.

So do the people you care about.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
As You Get Older

Be a healthy hero

Disney Keynote Speaker
Walt and Steve both battled health issues. It’s part of the aging process. Aware of this on my own journey, as you should be. Let’s do our best to stay our healthiest.

Be a healthy hero.

Seriously.

Do not be attached to being inactive, eating poorly, sleeping without a schedule, having an inflexible body, living with a weak core, or being unmotivated.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
As You Get Older

Health is wealth

Sore wrist for two weeks and counting. Physician’s assistant offered a brace. Why not, right? Also Advil, ice, and heat. Photo: In the car at walk-in clinic parking lot.

Health is wealth.

The older we get, the less we do physically.

The less we do physically, the older we get.

Yes, the math adds up.

Please plan and act accordingly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.