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As You Get Older

Are we obligated to be aging wellness advocates?

Baby Boomer wellness speakers
The Magic of wellness grows from intentional efforts.

 

It’s challenging to comprehend how in exercising fewer days, more exercise is actually accomplished. Since retiring four months ago, have unintentionally fallen into a three days a week routine. This nets fourĀ “rest days” every week.

As aging wellness advocates, we need to rethink everything we think is correct and experiment with and seek breakthroughs.

Better wellness equals better attitude.

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